Let's talk about cholesterol! In my opinion, this seems to be the most confusing and controversial topic within nutrition, leaving the average person totally unsure of what to believe? Sound familiar? It was for me too. I used to be the low fat QUEEN, grabbing low fat ice cream, breads, cereals, pastas, sugar-laden yogurts, milk, etc. The problem was, my body was very much NOT low fat and I still felt awful! My cholesterol was well over 200 despite the endless portions of boi... Dorris Wedding modest evening party wear for lds and mormon
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