So yesterday's run agrivated my peroneal-tendon, due to an ankle sprain that had not fully healed, possible overtraining, and sneakers that were due to be replaced. Time to rest, change out my runners, and possibly get an ankle brace. Who wants to go ankle brace shopping!?! Any takers? casual informal wedding wears dressed in summer
Do You Have Peroneal Tendonitis? Here is How to Fix it
As runners, we accept that there is a certain amount of risk involved with our sport. When we are well into our marathon training schedule, hooked on trail runnrunnersconnect.net