hmm CALORIES!!!??? we don't like them!?
In nutrition language, calories refer to:
- energy consumed and absorbed through eating and drinking
- energy used by physical activity
f.ex., an apple may have 70 kcal, while 2km walk may use up to 120 kcal ...
Calories are important for human body, without energy our cells would die, our organs would stop. If we consume just the number of calories our body needs each day, we live healthy lives. If the calories consumption is too low or too high, we may experience some health problems. champagne or beige wears for flower girl
How many calories food contain?
1 gram of carbohydrate contain 4 calories
1 gram of protein contains 4 calories
1 gram of fat contains 9 calories
1 gram of alcohol contains 7 calories